Skip to content
Northern exposure

Primary Menu
  • HOME
  • LATEST POSTS
    • FESTIVALS
  • REVIEWS
  • INTERVIEWS
  • GRASSROOTS DISCOVERY
  • OPINION
  • ZERO FUCKS GUIDE TO…
  • ABOUT US
  • CONTACT
INSTAGRAM
  • Home
  • New Posts
  • THE ROUTINE’S LONDON HEADLINE: A ROCKING SUCCESS FOR REAL SOUNDS

THE ROUTINE’S LONDON HEADLINE: A ROCKING SUCCESS FOR REAL SOUNDS

shona Published: September 2024 | Updated: September 2024 3 minutes read
dsc087154881535175257085691.jpg

The Routine (Shona Hoey/Northern Exposure)

The REAL Sounds crew sure know how to put on a gig. Last Saturday, The Waiting Room in Stoke Newington, London, featured a triple bill of some incredible talent in an intimate (and thankfully air-conditioned) basement underneath The Three Crowns. 

Rufus Miller kicked off the evening with their band, playing some phenomenal alt-psych-rock. It was my first time seeing them, and I honestly cannot wait to see them again. Their latest EP ‘Fly Me Away’ is absolutely sensational, and seeing it live was wonderful. ‘Down to Church’ took my breath away, and at multiple points during their set, I kept locking eyes with other members of the audience, we’d always end up nodding our heads and mouthing “yessss” at each other. 

  • Rufus Miller (Shona Hoey/Northern Exposure)
  • Rufus Miller (Shona Hoey/Northern Exposure)
  • Rufus Miller (Shona Hoey/Northern Exposure)
  • Rufus Miller (Shona Hoey/Northern Exposure)
  • Rufus Miller (Shona Hoey/Northern Exposure)

Good Health (formerly Staycations) came next, and killed it: an absolutely fitting way to end a decade of their band under their previous name. Their sound has become edgier, and punkier, a common occurrence from grassroots bands in 2024. They played a host of as yet unreleased music as well as a few old favourites, but all of them were great. I adore their passion for music, vocalist Lewis is a sensational frontman who fills any room he’s in with energy. 

  • Good Health (formerly Staycations) (Shona Hoey/Northern Exposure)
  • Good Health (formerly Staycations) (Shona Hoey/Northern Exposure)
  • Good Health (formerly Staycations) (Shona Hoey/Northern Exposure)
  • Good Health (formerly Staycations) (Shona Hoey/Northern Exposure)
  • Good Health (formerly Staycations) (Shona Hoey/Northern Exposure)
  • Good Health (formerly Staycations) (Shona Hoey/Northern Exposure)
  • Good Health (formerly Staycations) (Shona Hoey/Northern Exposure)

Finally headliners The Routine, a band so good, I saw them live twice last week on their tour celebrating their new album (‘Casualty’) release. The album is amazing and it’s great live. Their song ‘How Did We Make it This Far’ features one of the greatest lines in any song I know,  “you’re just a 420 girl, I’m a 9 to 5 kind of guy”; much like the rest of their music, it’s catchy, it’s edgy, and it’s great to scream along to in the front row. ‘Come Knocking At My Bedroom Door’ is one of their older songs, but it still hits just as hard. Not only do The Routine play superb music, they’re also genuinely lovely people, and you can’t help but find their chatter between songs incredibly heart-warming.

  • The Routine (Shona Hoey/Northern Exposure)
  • The Routine (Shona Hoey/Northern Exposure)
  • The Routine (Shona Hoey/Northern Exposure)
  • The Routine (Shona Hoey/Northern Exposure)
  • The Routine (Shona Hoey/Northern Exposure)
  • The Routine (Shona Hoey/Northern Exposure)
  • The Routine (Shona Hoey/Northern Exposure)

REAL Sounds gigs have you leaving with a smile on your face and new niche music to listen to, and I can’t think of anything better to get out of an evening.  So keep an eye out for their line-ups on their socials for more unforgettable evenings of music from amazing emerging artists. And give The Routine‘s new album a listen, because it’s 100% worth your time.

https://www.instagram.com/realsoundsuk

https://www.instagram.com/rufusmillermusic

https://www.instagram.com/goodhealth.band

https://www.instagram.com/wearetheroutine

About the Author

shona

Contributor

View All Posts

Related

Post navigation

Previous: ‘AN ANTHEM IN THE MAKING’: THE MURDER CAPITAL SHARE NEW SINGLE ‘CAN’T PRETEND TO KNOW’
Next: THE ENEMY AND THE SUBWAYS JOIN FORCES FOR CHARITABLE CAUSE THIS OCTOBER

Author's Other Posts

DECEPTION AND HYPERMASS EMBARK ON UK TOUR AT BRISTOL’S FAMOUS GRYPHON PUB dsc097673887429827667559900.jpg

DECEPTION AND HYPERMASS EMBARK ON UK TOUR AT BRISTOL’S FAMOUS GRYPHON PUB

shona November 2024
EADES’ EPIC HOMECOMING SHOW AT LEEDS’ BRUDENELL SOCIAL CLUB dsc097103144067599024224531.jpg

EADES’ EPIC HOMECOMING SHOW AT LEEDS’ BRUDENELL SOCIAL CLUB

shona October 2024
THE SILVER LINES ELECTRIFY LONDON WITH NEW EP AND UNFORGETTABLE LIVE SHOW dsc081911998133918124493232.jpg

THE SILVER LINES ELECTRIFY LONDON WITH NEW EP AND UNFORGETTABLE LIVE SHOW

shona September 2024
THIS FEELING BY THE SEA | A PHOTO ROUND UP by Shona Hoey DSC00935

THIS FEELING BY THE SEA | A PHOTO ROUND UP by Shona Hoey

shona September 2024

Related Stories

SONS OF LEGION AT ELECTRIC BRIXTON: A STUNNING UK DEBUT FROM MUSIC’S VIRAL ROCK SENSATION – THURSDAY 5 NOVEMBER 2026
7 minutes read

SONS OF LEGION AT ELECTRIC BRIXTON: A STUNNING UK DEBUT FROM MUSIC’S VIRAL ROCK SENSATION – THURSDAY 5 NOVEMBER 2026

Kevin O'Sullivan November 2026
MACP3 poster
3 minutes read

RECORD BREAKING CHARITY CONCERT RETURNS TO SUNDERLAND

Rachel Brown November 2026
img_3984
5 minutes read

LLORÉN TAKES POP INTO ANOTHER GALAXY WITH HER MOST AMBITIOUS PROJECT YET

Rachel Brown November 2026
img_3978
3 minutes read

BASHT. ANNOUNCE BIGGEST HEADLINE TOUR YET WITH UK AND EUROPEAN DATES FOR SPRING 2027

Rachel Brown November 2026
Songs of Freedom Logo blue on yellow
4 minutes read

BOB GELDOF, PAUL McCARTNEY AND MUSIC LEGENDS UNITE FOR UKRAINE AT SONGS OF FREEDOM CONCERT

Rachel Brown November 2026
img_3904-1
10 minutes read

GRASSROOTS DISCOVERY #6 – THE SICK FIX

Rachel Brown November 2026

Trending Now

GRASSROOTS DISCOVERY #6 – THE SICK FIX img_3904-1 1

GRASSROOTS DISCOVERY #6 – THE SICK FIX

Rachel Brown November 2026
ENJOYING AUGUST IN OCTOBER | INTERVIEW WITH EXPERIMENTAL FUSION ROCK BAND AUGUST August [Photo Credit_ Nicole Osrin] 2

ENJOYING AUGUST IN OCTOBER | INTERVIEW WITH EXPERIMENTAL FUSION ROCK BAND AUGUST

Jasmin Savage October 2026
MORNINGSTAR BEHIND ‘CLOSED DOORS’ | MUSICAL INSPIRATION, SCOUSE ROOTS, SUPPORTING THE HUNNA & MORE! Press Shot - 4 3

MORNINGSTAR BEHIND ‘CLOSED DOORS’ | MUSICAL INSPIRATION, SCOUSE ROOTS, SUPPORTING THE HUNNA & MORE!

Jasmin Savage October 2026
GLASWEGIAN GRUNGE REVIVAL: INDULGING ON ALL THINGS CARNALITY | INTERVIEW 883A0117-1BA0-445D-B045-00EBEDA2BB66 4

GLASWEGIAN GRUNGE REVIVAL: INDULGING ON ALL THINGS CARNALITY | INTERVIEW

Jasmin Savage October 2026

Archives

  • November 2026
  • October 2026
  • September 2026
  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
https://www.instagram.com/northernexposure_mag

You may have missed

SONS OF LEGION AT ELECTRIC BRIXTON: A STUNNING UK DEBUT FROM MUSIC’S VIRAL ROCK SENSATION – THURSDAY 5 NOVEMBER 2026
7 minutes read

SONS OF LEGION AT ELECTRIC BRIXTON: A STUNNING UK DEBUT FROM MUSIC’S VIRAL ROCK SENSATION – THURSDAY 5 NOVEMBER 2026

Kevin O'Sullivan November 2026
MACP3 poster
3 minutes read

RECORD BREAKING CHARITY CONCERT RETURNS TO SUNDERLAND

Rachel Brown November 2026
img_3984
5 minutes read

LLORÉN TAKES POP INTO ANOTHER GALAXY WITH HER MOST AMBITIOUS PROJECT YET

Rachel Brown November 2026
img_3978
3 minutes read

BASHT. ANNOUNCE BIGGEST HEADLINE TOUR YET WITH UK AND EUROPEAN DATES FOR SPRING 2027

Rachel Brown November 2026
  • FACEBOOK
  • INSTAGRAM
  • X/TWITTER
Copyright © 2026 All rights reserved. | MoreNews by AF themes.